Resistance training is one of the best strategies for improving the endurance of the body. Because of the full body workout that it delivers, it is also one of the best for losing weight and for improving cardiovascular health. To exercise correctly, several types of equipment can help. Resistance band, however, stand out because of their affordability. They are also portable and recommended for men and women. The 10 best in 2017 include:
10. Insonder Resistance Bands Set Exercise Bands
Perfect for full body workouts, Insonder is a package of five fit loop resistance bands that benefit people of all skill levels. Because of their versatile design, you can use them to perform a plethora of exercises satisfactorily. You can do jump squats with them. You can also do lunges with good results. All bands have color-coded (extra light to extra heavy) for easier identification. You also get a free eBook that describes various workout routines that you can try at home.
Five fit loop resistant bands
Detailed fitness eBook
Suitable for men and women
Supports most workout routines
Roll down easily
Made of thin latex
9. Belus Resistance Bands
To stay active and fit, you do not need one of the expensive home gyms available in stores. Belus Resistance Bands is a cheaper and better option for many reasons. Attainable in various strengths and sizes, for instance, their versatility is impressive. You can use them to do a plethora of exercises with good results. They also have beautiful color-coded designs made of premium latex. These bands will serve you for long.
Made of premium latex
Versatile color-coded designs
Several sizes and strengths
Free digital eBooks (two)
Bunch up whilst in use
8. TNT Pro Series Exercise Stretch Bands Resistance
Are you shopping for a set of heavy-duty resistance bands that can help you to stay fit at home? TNT Pro Series is a popular product. Measuring six feet long, these bands are longer than most brands. They are also thicker (6-inches) and have color codes that reflect their strengths. If you are a beginner, you can start with the light band and graduate to a higher strength one as you get stronger. These bands are portable and covered by a lifetime warranty.
Three 6-foot resistance bands
Different strengths (light to heavy)
Thick six-inch wide designs
Lifetime manufacturer’s warranty
Annoying powdery coat
7. Athleema Set of three Loop Resistance Bands
Are you tired of being a couch potato at home? To inject some activity in your life, consider this set of three resistance bands from Athleema. Available in light, medium, and heavy they benefit workout enthusiasts of all levels. The quality latex used to make them, on the other hand, is durable and designed to offer a fulfilling workout. Each resistance band measures 10×2-inches and has a lifetime warranty.
Made of high-quality latex
Support various sitting and standing exercise
Work individually and combined
Suitable for people of all skill levels
6. Starwood Sports Exercise Resistance Loop Bands
Starwood Sports Exercise Resistance bands are ideal workout accessories because you can use them anywhere. They are also unisex and have versatile looped designs that benefit people of all skill levels. Whether you are a seasoned workout enthusiast or a beginner, you will enjoy using these bands. Finally, because they come in various strengths, they support a plethora of workout routines. You can use them seated. You can also use them to supplement workout routines such as CrossFit.
Complement a plethora of workouts
Durable heavy-duty latex
Recommended for men and women
Versatile looped designs
Portable and sweat resistant designs
5. Serious Steel Assisted Pull-Up Band
Even though sold as a single band, Serious Steel is a too-rated resistance band that doubles as a pull-up band. It is a durable accessory. The risk of snapping, for instance, is slim. The natural latex used to manufacture it is smooth and comfortable to use. Finally, attainable in a plethora of color-coded tension levels, this pull-up band benefits people of all strength levels. Buy one of more to enjoy fulfilling workouts indoors or outdoors.
Various resistance levels
Durable natural latex material
Does not snap over time
Detailed starter guide
Awry rubber smell
4. Phantom Fit Resistance Loop Bands
With Phantom Fit, you get for resistance loop bands for doing arm, shoulder, bag, and leg exercises. Attainable as a package of four, it is a versatile accessory. All bands are also durable and stretch to accommodate people of all sizes. Finally, the natural latex rubber used to make it does not snap easily or irritate the skin over time.
Durable latex material
Support over 16 workout combinations
Easy to use loop designs
Do not irritate the skin
Free storage bag
Roll over time
3. Tribe 11pc Resistance Band Set
Recommended for full body workout, Tribe is a professional-grade set of 11 resistance bands that work well. The bands are of various types. You get durable metal clip ones. You also get soft ankle straps and door-safe anchor straps to name a few. Backed by over 10 years of research, all accessories are durable. They do not snap or roll as some comparable brands. They also have therapist-approved high-strength designs with a money back guarantee (100%).
Versatile resistance band set
Money back guarantee
Made of heavy-duty latex
Bands snap easily
2. Limm Exercise Resistance Loop Bands
Limm Exercise is a set of five 12-inch resistance bands with different intensities. They are affordable accessories. Their stretchable designs, on the other hand, support a plethora of workouts. You can use them to tone your legs, arms, and buttocks, for instance. They are also ideal for physical therapy and supplementing Pilates or CrossFit exercises. Each pack has a printed manual. You also get a lifetime satisfaction guarantee and a handy travel bag.
Lifetime satisfaction guarantee (100%)
Five 12-inch resistance bands
Handy storage bag
Support numerous exercises
Long lasting loop bands
1. Fit Simplify Resistance Loop Bands
Backed by a lifetime warranty, Fit Simplify is a quality pack of five resistance bands made of natural latex. Their heavy-duty 12×2-inch designs deliver a fulfilling workout. You also get five resistance levels and a detailed eBook with easy routines that you can do at home or outdoors. You also get a handy storage bag for easier transportation.
Five resistance bands
Detailed workout eBook
Handy storage bag
Natural latex (100%)
Money back guarantee (lifetime)
Even though simple, resistance bands are versatile workout accessories that help people to stay active. They are also perfect for improving strength/endurance and have low-impact designs that most people can use effectively. Buy a quality product, though. The 10 resistance bands that we have reviewed, for instance, are professional-grade models that benefit both men and women.